Stop guessing which supplements you need. Your DNA already knows.
MTHFR, caffeine, lactose, vitamin D, omega-3 — your genes determine how you absorb and process nutrients. We read your DNA and tell you exactly which supplements match your genetics.
ClinVar
PharmGKBGWAS CatalogNIHMost supplements are a shot in the dark
You take vitamin D because “everyone should.” You take folic acid because “it's B9.” But your body might not process them the way you think.
Folic acid might not be enough
30–40% of people carry MTHFR variants that reduce folate activation by up to 70%. Standard folic acid supplements may not work for you.
Caffeine hits everyone differently
CYP1A2 determines if you’re a fast or slow caffeine metabolizer. For slow metabolizers, that afternoon coffee could raise heart risk.
Lactose intolerance is genetic
One variant in the MCM6 gene determines whether you keep producing lactase as an adult. No amount of ‘getting used to it’ changes your genotype.
$50B supplement industry, zero personalization
Online quizzes ask about symptoms and sell you a monthly box. Your DNA tells you what your body actually needs at a molecular level.
Find out which nutrients your body actually absorbs.
What your DNA reveals about nutrition
These are the genes that determine how you absorb vitamins, process food, and respond to supplements.
Folate & methylation
The C677T variant reduces your ability to convert folic acid into methylfolate — the form your body actually uses. Affects homocysteine levels, energy, and mood.
Caffeine metabolism
rs762551 determines if you’re a fast or slow caffeine metabolizer. Fast metabolizers get cardio-protective benefits from coffee. Slow metabolizers may not.
Lactose tolerance
One variant (rs4988235) tells you whether you keep producing lactase into adulthood. If you don’t, dairy will never agree with you — regardless of probiotics.
Vitamin D levels
Variants in the vitamin D binding protein gene affect your baseline D levels regardless of sun exposure. Some people need 2–4x more supplementation.
Omega-3 conversion
These genes control how efficiently you convert plant-based omega-3 (ALA) into EPA and DHA. Low converters benefit more from direct fish oil.
Gluten sensitivity
95% of celiac patients carry HLA-DQ2. A negative result virtually rules out celiac disease. A positive result means screening is worth discussing.
Supplements that actually match your genes
Your report shows which nutrients your body absorbs well, which ones it struggles with, and what to do about it.
MTHFR
MTHFR C677T
Methylfolate instead of folic acid
CYP1A2
CYP1A2 rs762551
Limit to 1 cup/day before noon
LCT
MCM6 rs4988235
Dairy-free calcium sources or lactase
GC (VDBP)
GC rs2282679
Higher D3 dose (4,000 IU+) recommended
FUT2
FUT2 rs602662
Standard dietary intake sufficient
FADS1
FADS1 rs174547
Direct EPA/DHA from fish oil preferred
Actual report section. Your results will be personalized to your genotype.
Your report includes nutrient absorption profiles, supplement considerations, and gene-specific findings
Get your personalized nutrition genetics report in 2 minutes.
Same file you already have from 23andMe or AncestryDNA.
Three steps to your nutrition report
Upload your DNA file
23andMe, AncestryDNA, Nebula, MyHeritage, or any VCF file. It takes 30 seconds.
We analyze your nutrition genes
We check MTHFR, CYP1A2, LCT, vitamin D, omega-3, and 20+ nutrition-related genes against peer-reviewed medical research.
Get your nutrition profile
Nutrient absorption status, supplement considerations for your genotype, and confidence levels for every finding.
What biohackers discover
Using my DNA, health reports and LLMs I built a personalized supplement stack. MTHFR was the biggest game-changer.
— Reddit user, r/biohackers (+26)
Found out I have the slow caffeine gene. Switched to decaf after noon and my sleep improved within a week.
— Reddit user, r/biohackers
For the price of one month of random supplements, this tells you which ones you actually need.
— Reddit user
20+
nutrition genes analyzed
15
medical sources cross-checked
30–40%
of people carry MTHFR variants
2 min
from upload to report
Common questions
Stop spending on
supplements you don't need.
For the price of one month of random supplements, get the genetic roadmap that tells you which ones you actually need.
